Flowood: 601.939.5993 | Southaven: 662.349.2818 | Biloxi: 228.385.7744

Coping through Covid-19

January 27, 2023 by Alisha Parker-Cummins

The current pandemic of Covid-19 is stressful for many of us. Fear and anxiety can be overwhelming and can cause strong emotions in adults and children. Learning how to cope with stress and getting help when you need it will make yourself, your family, and your friends better for it. The Center of Disease and Control and Prevention (CDC) suggest that stress during an infectious disease outbreak can include any of the following: fear and worry about your own health and the health of your loved ones, changes in sleep or eating patterns, difficulty sleeping or concentrating, worsening of chronic…

The Winter “Blah’s” Amidst a Pandemic

June 29, 2021 by Alisha Parker-Cummins

Most of us rounded out 2020 with high expectations that 2021 would begin, and immediately treat us kindly. Facts are this time of year many experience “winter blues”, or shall we say “blah’s”. Seasonal Affective Disorder, also known as SAD, is a type of depression related to changing of seasons. Winter months are especially difficult due to days getting shorter, darker and quieter. These common winter feelings, amplified by the Pandemic, can limit our ability to do the things we enjoy. What does Seasonal Affective Disorder, SAD, look like? Dr. Sudhakar Madakasira, MD, DLFAPA, Diplomat of American Board of Psychiatry…

RESTORING HEALTH RENEWING HOPE

Smash the Stigma Was a Smashing Success!

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We had a blast watching everyone play tennis and connect with each other! We can’t wait to see you all again when we take Smash the Stigma to our Biloxi and Southaven locations later this […]

Smash the Stigma Tennis Tournament

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This is will be a same partner tournament.  If you do not have a partner, we will provide you a partner. The format of play will be as follows: You will be playing 2 rounds […]

“Who’s On Your Team?”

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“Team Work makes the Dreams Work” a popular saying some of you may have recognized throughout the years. Its reference has been related to people working together to achieve more than they could individually and […]

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Psychiatric Partial Hospitalization Programs: A Primer

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Partial Hospitalization, sometimes referred to as “Day Hospital”, is neither an inpatient service nor a strict outpatient service, rather a mid-ground along the range of treatment intensity between the two traditional types of psychiatric services. […]

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Self-Care – When taking care of yourself is the No.1 thing you can do for your child

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When the responsibilities in life allow us to forget to take care of our personal needs, it’s time to do a self-care check- up. This is most commonly true for moms, who have many caregiving […]