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Types of Depression

March 10, 2024 by Jonathan Branch

If you’re suffering from depression, you’re not alone. Depression affects millions of people worldwide every day and it influences daily life and presents multi-faceted difficulties on every level. When you’re ready to seek treatment and start on a path to healing, Psycamore is here for you. Our depression therapists across Mississippi are standing by, ready to assist you with treatment and become your trusted partner for your journey to wellness.  Types of Depression It’s always a good place to start with discerning the type of depression you’re facing. This helps guide planning and assists in formulating a customized treatment plan…

How to Get Treatment for Mental Health Issues

August 16, 2023 by Jonathan Branch

Recognizing and addressing mental health issues can be a daunting task, yet seeking professional treatment is essential for recovery and maintaining overall well-being. Finding the right treatment provider and understanding the steps involved in accessing treatment are important parts of the treatment process. If you're ready to address your mental health and live in the Jackson, MS area, Psycamore is a trusted mental health provider. We offer comprehensive care and support throughout your treatment journey. Here, we outline the steps to seeking mental health treatment and explore how Psycamore can assist you in your path to healing. What Do I…

Coping through Covid-19

January 27, 2023 by Alisha Parker-Cummins

The current pandemic of Covid-19 is stressful for many of us. Fear and anxiety can be overwhelming and can cause strong emotions in adults and children. Learning how to cope with stress and getting help when you need it will make yourself, your family, and your friends better for it. The Center of Disease and Control and Prevention (CDC) suggest that stress during an infectious disease outbreak can include any of the following: fear and worry about your own health and the health of your loved ones, changes in sleep or eating patterns, difficulty sleeping or concentrating, worsening of chronic…

The Winter “Blah’s” Amidst a Pandemic

June 29, 2021 by Alisha Parker-Cummins

Most of us rounded out 2020 with high expectations that 2021 would begin, and immediately treat us kindly. Facts are this time of year many experience “winter blues”, or shall we say “blah’s”. Seasonal Affective Disorder, also known as SAD, is a type of depression related to changing of seasons. Winter months are especially difficult due to days getting shorter, darker and quieter. These common winter feelings, amplified by the Pandemic, can limit our ability to do the things we enjoy. What does Seasonal Affective Disorder, SAD, look like? Dr. Sudhakar Madakasira, MD, DLFAPA, Diplomat of American Board of Psychiatry…

RESTORING HEALTH RENEWING HOPE

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10 Tips for Overcoming Panic Attacks

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Panic attacks can be debilitating, affecting every aspect of your professional, social, and personal life. The mental health professionals at Psycamore understand the havoc panic attacks can wreak on your life and we are here […]

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5 Tips for Supporting Teens’ Mental Health

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Do you find yourself wondering, “What can I do to promote my teen’s mental health?” Then you’re in the right place! There are several things you can do as a parent or caregiver to nurture […]

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The Importance of Medical Monitoring in Mental Health Treatment

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Monitoring your overall health while you’re involved in mental health treatment is a vital aspect of any mental health program. Medical monitoring usually occurs when your mental health treatment team monitors your physical and mental […]

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8 Ways to Manage Holiday Season Stress

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“It’s the most wonderful time of the year” doesn’t always ring true for everyone during the holiday season. While it can be lovely to enjoy time with friends and family, the holidays often bring a […]

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5 Mindfulness Techniques for Managing Anxiety

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Today’s world is incredibly busy and demanding, often causing high amounts of stress and anxiety. Juggling careers or school, personal lives, family, intimate relationships, and even daily living can prove challenging and can lead to […]