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Resources for Families Coping with Mental Health Issues or Substance Use Disorders

April 02, 2024 by Jonathan Branch

Families across Mississippi are finding themselves facing the challenges of a loved one with a mental health or substance use disorder. The journey to healing may seem daunting but there are resources available to provide guidance, support, and hope for a brighter future. Psycamore is here to shed some light on some of the resources available right here in Mississippi that can bring your family comfort and assistance if you or someone close to you are grappling with a mental health issue or addiction. From therapy and counseling to support groups and educational materials, these resources can make all the…

Types of Depression

March 10, 2024 by Jonathan Branch

If you’re suffering from depression, you’re not alone. Depression affects millions of people worldwide every day and it influences daily life and presents multi-faceted difficulties on every level. When you’re ready to seek treatment and start on a path to healing, Psycamore is here for you. Our depression therapists across Mississippi are standing by, ready to assist you with treatment and become your trusted partner for your journey to wellness.  Types of Depression It’s always a good place to start with discerning the type of depression you’re facing. This helps guide planning and assists in formulating a customized treatment plan…

Best Treatments for Teen Depression

January 14, 2024 by Jonathan Branch

Teen depression is an ever-increasing mental health condition that affects millions of teens across the United States, including those in Mississippi. In an effort to support their children, many parents ask Psycamore for tips on how to recognize the signs of depression in adolescents and what forms of treatment are most effective for depressed teens. We are here to partner with parents across Mississippi, serving as a mental health resource to play a pivotal role in supporting Mississippi teens on their journey to recovery from depression.  Signs and Symptoms of Depression in Teens As with any mental health concern, symptoms…

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mindfulness techniques for stress

8 Ways to Manage Holiday Season Stress

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“It’s the most wonderful time of the year” doesn’t always ring true for everyone during the holiday season. While it can be lovely to enjoy time with friends and family, the holidays often bring a […]

ways to manage anxiety

5 Mindfulness Techniques for Managing Anxiety

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Today’s world is incredibly busy and demanding, often causing high amounts of stress and anxiety. Juggling careers or school, personal lives, family, intimate relationships, and even daily living can prove challenging and can lead to […]

where to get help for bipolar jackson ms

Bipolar Disorder: Types & Treatment

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The ups and downs that are a part of living with bipolar disorder can feel overwhelming and discouraging. Yet you need to know you are not alone on this journey! Besides your personal support system, […]

how to recover from trauma

10 Recovery Strategies for PTSD & Healing from Trauma

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Recovering from trauma is no small feat and it takes patience, time, and a willingness to explore deeply rooted emotions. Every person handles PTSD and trauma differently, and the healing process is no different – […]

how to sleep when you have anxiety

Tips for Better Sleep with Anxiety

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Do you find yourself dreading bedtime? Are you experiencing mind racing, can’t sleep anxiety? These common sleep anxiety symptoms may simply be surface-level or could also be related to deeper issues that have not been […]