Flowood: 601.939.5993 | Southaven: 662.349.2818 | Biloxi: 228.385.7744

Types of Depression

March 10, 2024 by Jonathan Branch

If you’re suffering from depression, you’re not alone. Depression affects millions of people worldwide every day and it influences daily life and presents multi-faceted difficulties on every level. When you’re ready to seek treatment and start on a path to healing, Psycamore is here for you. Our depression therapists across Mississippi are standing by, ready to assist you with treatment and become your trusted partner for your journey to wellness.  Types of Depression It’s always a good place to start with discerning the type of depression you’re facing. This helps guide planning and assists in formulating a customized treatment plan…

How to Get Treatment for Mental Health Issues

August 16, 2023 by Jonathan Branch

Recognizing and addressing mental health issues can be a daunting task, yet seeking professional treatment is essential for recovery and maintaining overall well-being. Finding the right treatment provider and understanding the steps involved in accessing treatment are important parts of the treatment process. If you're ready to address your mental health and live in the Jackson, MS area, Psycamore is a trusted mental health provider. We offer comprehensive care and support throughout your treatment journey. Here, we outline the steps to seeking mental health treatment and explore how Psycamore can assist you in your path to healing. What Do I…

Coping through Covid-19

January 27, 2023 by Alisha Parker-Cummins

The current pandemic of Covid-19 is stressful for many of us. Fear and anxiety can be overwhelming and can cause strong emotions in adults and children. Learning how to cope with stress and getting help when you need it will make yourself, your family, and your friends better for it. The Center of Disease and Control and Prevention (CDC) suggest that stress during an infectious disease outbreak can include any of the following: fear and worry about your own health and the health of your loved ones, changes in sleep or eating patterns, difficulty sleeping or concentrating, worsening of chronic…

The Winter “Blah’s” Amidst a Pandemic

June 29, 2021 by Alisha Parker-Cummins

Most of us rounded out 2020 with high expectations that 2021 would begin, and immediately treat us kindly. Facts are this time of year many experience “winter blues”, or shall we say “blah’s”. Seasonal Affective Disorder, also known as SAD, is a type of depression related to changing of seasons. Winter months are especially difficult due to days getting shorter, darker and quieter. These common winter feelings, amplified by the Pandemic, can limit our ability to do the things we enjoy. What does Seasonal Affective Disorder, SAD, look like? Dr. Sudhakar Madakasira, MD, DLFAPA, Diplomat of American Board of Psychiatry…

RESTORING HEALTH RENEWING HOPE

mindfulness techniques for stress

8 Ways to Manage Holiday Season Stress

By:

“It’s the most wonderful time of the year” doesn’t always ring true for everyone during the holiday season. While it can be lovely to enjoy time with friends and family, the holidays often bring a […]

ways to manage anxiety

5 Mindfulness Techniques for Managing Anxiety

By:

Today’s world is incredibly busy and demanding, often causing high amounts of stress and anxiety. Juggling careers or school, personal lives, family, intimate relationships, and even daily living can prove challenging and can lead to […]

where to get help for bipolar jackson ms

Bipolar Disorder: Types & Treatment

By:

The ups and downs that are a part of living with bipolar disorder can feel overwhelming and discouraging. Yet you need to know you are not alone on this journey! Besides your personal support system, […]

how to recover from trauma

10 Recovery Strategies for PTSD & Healing from Trauma

By:

Recovering from trauma is no small feat and it takes patience, time, and a willingness to explore deeply rooted emotions. Every person handles PTSD and trauma differently, and the healing process is no different – […]

how to sleep when you have anxiety

Tips for Better Sleep with Anxiety

By:

Do you find yourself dreading bedtime? Are you experiencing mind racing, can’t sleep anxiety? These common sleep anxiety symptoms may simply be surface-level or could also be related to deeper issues that have not been […]