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The Winter “Blah’s” Amidst a Pandemic

June 29, 2021 by Alisha Parker-Cummins

Most of us rounded out 2020 with high expectations that 2021 would begin, and immediately treat us kindly. Facts are this time of year many experience “winter blues”, or shall we say “blah’s”. Seasonal Affective Disorder, also known as SAD, is a type of depression related to changing of seasons. Winter months are especially difficult due to days getting shorter, darker and quieter. These common winter feelings, amplified by the Pandemic, can limit our ability to do the things we enjoy. What does Seasonal Affective Disorder, SAD, look like? Dr. Sudhakar Madakasira, MD, DLFAPA, Diplomat of American Board of Psychiatry…

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