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Self-Care – When taking care of yourself is the No.1 thing you can do for your child

January 29, 2023 by Alisha Parker-Cummins

When the responsibilities in life allow us to forget to take care of our personal needs, it’s time to do a self-care check- up. This is most commonly true for moms, who have many caregiving responsibilities, but none the less we moms certainly don't own the “letting life get in the way of taking care of ourselves” monopoly. Educators too often easily loose themselves in the mission of education, many times feeling the need to do more or work harder for their students, which can easily lead to a burn out, if self-care measures are left out. No matter if…

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Psycamore Proudly Introduces Our STAR Trained Behavioral Health Professionals! 

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