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Raising Kids in a Digital World

January 29, 2023 by Alisha Parker-Cummins

How do you teach your child to live in a digital world you didn’t grow up in? Elementary, middleand high school students are of this digital-driven generation; they have been exposed to it their entire lives and do not remember a time without it. No one cares more about your child’swell-being and safety more than you do. Guiding our kids not just in the real world applications but also in the virtual is just as important. While we know, technology is here to stay, as well asadvance, it is better to arm our kids with the knowledge to navigate this…

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Tips for Better Sleep with Anxiety

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Alternative Treatments For Anxiety

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5 Self-Care Tips for Caregivers

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Resources for Families Coping with Mental Health Issues or Substance Use Disorders

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Types of Depression

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If you’re suffering from depression, you’re not alone. Depression affects millions of people worldwide every day and it influences daily life and presents multi-faceted difficulties on every level. When you’re ready to seek treatment and […]