Flowood: 601.939.5993 | Southaven: 662.349.2818 | Biloxi: 228.385.7744

Returning to “Norm”

January 29, 2023 by Alisha Parker-Cummins

Throughout this pandemic, many of us have had to determine what normalcy is. What does “normal” really mean, anyway? Webster Dictionary defines Normalcy: “as the condition of being normal; the state of being usual, typical or expected.” One could agree that this year has been anything but normal. But in the rush to return to “normal” let’s use this time to consider what parts of normal are worth rushing back too. If we stop and think about our wish to return back to our “normal” lives, let us stop and think about what really is our goal now? One major…

Taking the Wheel: Steering our Kids to Better Mental Health

January 29, 2023 by Alisha Parker-Cummins

Over the last year, many of us parents/ caregivers have felt we were in a perpetual traffic jam during the Covid-19 pandemic. Meaning, we felt stuck in our circumstances. Traffic jams are extremely inconvenient to not only our tight busy schedules, but they can also trigger anxiety and frustration. While now some of us feel the traffic jam of this past year is beginning to clear up, things are beginning to move again, and we feel we can take back control of the wheel, many of our little passengers have suffered the “ Jam of 2020”. Let us look at…

Coping through Covid-19

January 27, 2023 by Alisha Parker-Cummins

The current pandemic of Covid-19 is stressful for many of us. Fear and anxiety can be overwhelming and can cause strong emotions in adults and children. Learning how to cope with stress and getting help when you need it will make yourself, your family, and your friends better for it. The Center of Disease and Control and Prevention (CDC) suggest that stress during an infectious disease outbreak can include any of the following: fear and worry about your own health and the health of your loved ones, changes in sleep or eating patterns, difficulty sleeping or concentrating, worsening of chronic…

RESTORING HEALTH RENEWING HOPE

Smash the Stigma Was a Smashing Success!

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We had a blast watching everyone play tennis and connect with each other! We can’t wait to see you all again when we take Smash the Stigma to our Biloxi and Southaven locations later this […]

Smash the Stigma Tennis Tournament

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This is will be a same partner tournament.  If you do not have a partner, we will provide you a partner. The format of play will be as follows: You will be playing 2 rounds […]

“Who’s On Your Team?”

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“Team Work makes the Dreams Work” a popular saying some of you may have recognized throughout the years. Its reference has been related to people working together to achieve more than they could individually and […]

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Psychiatric Partial Hospitalization Programs: A Primer

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Partial Hospitalization, sometimes referred to as “Day Hospital”, is neither an inpatient service nor a strict outpatient service, rather a mid-ground along the range of treatment intensity between the two traditional types of psychiatric services. […]

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Self-Care – When taking care of yourself is the No.1 thing you can do for your child

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When the responsibilities in life allow us to forget to take care of our personal needs, it’s time to do a self-care check- up. This is most commonly true for moms, who have many caregiving […]