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Resources for Families Coping with Mental Health Issues or Substance Use Disorders

April 02, 2024 by Jonathan Branch

Families across Mississippi are finding themselves facing the challenges of a loved one with a mental health or substance use disorder. The journey to healing may seem daunting but there are resources available to provide guidance, support, and hope for a brighter future. Psycamore is here to shed some light on some of the resources available right here in Mississippi that can bring your family comfort and assistance if you or someone close to you are grappling with a mental health issue or addiction. From therapy and counseling to support groups and educational materials, these resources can make all the…

5 Tips to Support Your Child’s Mental Health

November 15, 2023 by Jonathan Branch

Mental health is as vital as physical health, and like caring for a child's physical well-being, it's essential to prioritize mental well-being too. Just as you are committed to your child’s overall health, our team at Psycamore is passionate about providing professional mental health support for children and adolescents. Many parents in our programs ask us about kids’ mental health activities and how to best support their child. With that in mind, we’re here to share some effective ways to have a positive impact on your child’s mental health. How to Improve Child Mental Health Be Involved & Encourage Open…

How to Get Treatment for Mental Health Issues

August 16, 2023 by Jonathan Branch

Recognizing and addressing mental health issues can be a daunting task, yet seeking professional treatment is essential for recovery and maintaining overall well-being. Finding the right treatment provider and understanding the steps involved in accessing treatment are important parts of the treatment process. If you're ready to address your mental health and live in the Jackson, MS area, Psycamore is a trusted mental health provider. We offer comprehensive care and support throughout your treatment journey. Here, we outline the steps to seeking mental health treatment and explore how Psycamore can assist you in your path to healing. What Do I…

“Who’s On Your Team?”

January 29, 2023 by Alisha Parker-Cummins

“Team Work makes the Dreams Work” a popular saying some of you may have recognized throughout the years. Its reference has been related to people working together to achieve more than they could individually and or independently. One could say that could not be a truer statement in terms of today’s prevalence in childhood mental health disorders. You’re not alone. A team approach — with families, healthcare professionals, mental health providers, educators, and social-emotional support sources all working together — we can change lives and outcomes during these formative years in our children’s lives. In today’s society we have come…

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mindfulness techniques for stress

8 Ways to Manage Holiday Season Stress

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“It’s the most wonderful time of the year” doesn’t always ring true for everyone during the holiday season. While it can be lovely to enjoy time with friends and family, the holidays often bring a […]

ways to manage anxiety

5 Mindfulness Techniques for Managing Anxiety

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Today’s world is incredibly busy and demanding, often causing high amounts of stress and anxiety. Juggling careers or school, personal lives, family, intimate relationships, and even daily living can prove challenging and can lead to […]

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Bipolar Disorder: Types & Treatment

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The ups and downs that are a part of living with bipolar disorder can feel overwhelming and discouraging. Yet you need to know you are not alone on this journey! Besides your personal support system, […]

how to recover from trauma

10 Recovery Strategies for PTSD & Healing from Trauma

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Recovering from trauma is no small feat and it takes patience, time, and a willingness to explore deeply rooted emotions. Every person handles PTSD and trauma differently, and the healing process is no different – […]

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Tips for Better Sleep with Anxiety

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Do you find yourself dreading bedtime? Are you experiencing mind racing, can’t sleep anxiety? These common sleep anxiety symptoms may simply be surface-level or could also be related to deeper issues that have not been […]